Beat the Heat: First Aid for Summer Heat-Related Emergencies

First Aid for Heat Related Emergencies

Summer is the perfect time for outdoor fun, but rising temperatures (even in the UK!) can pose serious health risks, especially if you’re taking part in strenuous activity.  Understanding Heat-Related Emergencies Heat-related emergencies range from mild to severe, including heat exhaustion and heat stroke. Understanding the differences can help you respond appropriately. First Aid for…

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What should I carry in a rucksack/backpack?

What-should-I-carry-in-my-rucksack

During our Outdoor First Aid courses we’re often asked “What should I carry I carry in a rucksack?”. Here we consider the sorts of things that may be useful to carry in case of an emergency. Whether you find yourselves in remote places through work or leisure, if things go wrong you may find you’re…

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Mountain and Hill Walking Safety Kit Advice

Recently, members of the Life Saving Training team enjoyed some beautiful October weather in the Lake District and we thought we’d share our mountain and hill walking safety kit advice with you! Check out the video below to see some of the items that we carry to keep ourselves and others safe.   Remember, these items…

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