OUR BLOG

Are All First Aid Courses the Same? Why ‘Cheap’ Costs More

By Life Saving Training | September 22, 2026

The short answer? No – not all first aid courses are the same. Looking to ensure workplace first aid training compliance? Read on! Like most things in life, first aid training comes in all shapes and sizes – the great, the bad, and everything in between. If you scroll through social media on any given…

How quickly can you die from Catastrophic Bleeding?

By Life Saving Training | April 23, 2026

Here’s why First Aid training matters. In any emergency, the first few minutes are the most critical. Often, when you think of a first aid emergency – it’s someone who’s stopped breathing, but first aid is so much more than CPR and defibrillation. In fact, Catastrophic Bleeding is higher up on the First Aid Primary Survey…

First Aid Training in Newcastle and across the North East

By Life Saving Training | April 8, 2026

Life Saving Training is a long-established provider of regulated First Aid training in Newcastle upon Tyne. Since 2013, we’ve built a five-star reputation by empowering thousands of individuals and North East businesses with training that goes far beyond basic compliance. Expert-Led Training from Mountain Rescue Medics Founded by Ian and Helena, our approach is built on real-world…

What you need to know: key updates for Basic Life Support from the Resuscitation Council UK Guidelines 2025

By Life Saving Training | December 17, 2025

Every 5 years, new Resuscitation Guidelines are released which are based on any new available evidence. We implemented changes as soon as the guidelines were released. After all – the new resuscitation guidelines are based on the most up to date evidence – so it wouldn’t make sense to train techniques that have been shown…

What is Suspension Syndrome? Everything you need to know!

By Life Saving Training | August 6, 2025

Suspension Syndrome – Suspension Trauma – Harness Syndrome – Harness Hang Syncope Whether you work at height, climb, rescue people in harnesses or with stretchers – or find yourself hanging around people who could end up suspended – you need to know about life threatening Suspension Syndrome. What is Suspension Syndrome? Suspension syndrome is a…

Martyn’s Law: Here’s what you need to know

By Life Saving Training | July 29, 2025

What is Martyn’s Law? Its full name is the Terrorism (Protection of Premises) Act, part of the Government’s counter terrorism strategy. It’s been developed in response to the Manchester Arena bombing inquiry and an increased need for premises to prepare for major incidents and reduce the risk of harm. Why is Martyn’s Law Important? The…

What’s the impact of Mental Health First Aid training?

By Life Saving Training | July 18, 2025

Helena Sansum muses… I watched Titan, the OceanGate Submersible Disaster documentary on Netflix this week and it got me thinking about workplace culture and the link with mental health first aid. It struck me that OceanGate’s leader was an example of how not to nurture a psychologically safe environment. Those that challenged him based on…

Ten Second Triage: How to effectively manage multiple casualties

By Life Saving Training | April 15, 2025

You’re first on the scene. Maybe it’s a road traffic collision or a sporting event gone wrong. There’s more than one casualty and for now, it’s on you to figure out who needs help first. This is where Ten Second Triage comes in. It’s a fast, practical tool designed for situations where time, information, and…

The Shockingly Simple Guide: Mastering Defibrillator Pad Placement

By Life Saving Training | October 17, 2024

Why does defibrillator pad placement matter? Each day in the UK, around 200 people experience an out of hospital cardiac arrest. Cardiac arrest occurs when the heart stops beating normally and the brain stops getting oxygenated blood. Sadly less than 10% of people who experience an out of hospital cardiac arrest survive. If someone goes…

Beat the Heat: First Aid for Summer Heat-Related Emergencies

By Life Saving Training | August 1, 2024

Summer is the perfect time for outdoor fun, but rising temperatures (even in the UK!) can pose serious health risks, especially if you’re taking part in strenuous activity.  Understanding Heat-Related Emergencies Heat-related emergencies range from mild to severe, including heat exhaustion and heat stroke. Understanding the differences can help you respond appropriately. First Aid for…